You can reap the benefits of massage therapy if it becomes a regular part of your life. My goal is for us to partner in your wellness journey.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you with massage therapy. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool that can help mind and body to relax, unwind, or heal. Whether it's stress, illness, pain, or simply to pamper yourself, the benefits of massage therapy and bodywork can be life changing.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots in the muscle tissue, reduce pain, and encourage relaxation of tight, stiff, or knotted areas.
Stones of various sizes are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress, The use of massage stones induces deep relaxation and a sense of wellbeing,
Deeply relaxing treatment in which very light fingertip pressure is applied to head and sacrum. This bodywork can be helpful for a wide range of issues including headaches, chronic fatigue, stress and tension related issues, and fibromyalgia. The guest may stay fully clothed during this treatment, as no massage therapy techniques are utilized.
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Your entire body will experience the benefits after this feet-only treatment. This bodywork is very relaxing and sure to be enjoyed by anyone who enjoys tender loving care on their feet.
Chair Massage is performed in a specially designed chair while you remain fully clothed. It is excellent for relaxation and focusing on areas of pain or tension in the body.